Womens’ Health Week 2020: Bone Health & Exercise
Date: 22nd September 2020
Hosted by Erin Bourke
Osteoporosis is condition where bones become fragile and more likely to break. Like MS, Osteoporosis more commonly affects women than men. This webinar will discuss some of the things which impact your bone health and what exercise you may able to do to optimise your bone health. You can follow along at home, with a live demonstration of some of these exercises.