7 Week Virtual Wellness Program
Given what is currently taking place worldwide this 7 week program is a way for our community to connect and look after their wellbeing. This program includes a range of physical and mental wellness activities that you can do from home. Each week will focus on a new theme and include tips, tricks and suggestions to help our community look after themselves through this time.
The best place to stay up to date and join this virtual program is through the MS Queensland Facebook. This is where you can register for webinars and stay up to date with wellness tips.