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Workshops and Webinars

Anytime Managing Pain / Webinar Online Event This webinar will endeavour to explain the types of pain that MS may cause and explore both short term and long term management strategies, including the role of drug and non-drug treatments.
Anytime Diets, Nutrition & MS / Webinar Online Event
Anytime Chair Yoga / Webinar Online Event This will be a chair-based yoga session to connect in with movement and breath.
Anytime Intro to Tai Chi / Webinar Online Event Brief history of Tai Chi and explaining the different forms. Then a demo of a warm up and cool down for viewers to take part in.